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HOW DO YOU WANT TO AGE?
January 26th, 2009
We all have choices in what ever we do. One
are where many people don’t take the time
to really think about it is how they are going
to age.
During the seminars I give I will ask the audience
to close their eyes and picture their life 20 -30
years from now. What do they see? Do they see
themselves walking on the beach with their loved
one standing tall, taking nice strides, with muscle tone,
and a smile on their face. Or do they see themselves
sitting in a chair with a slight hunch and not having
too much to smile about because of the pain they
are in.
If you will take the time and effort now, you will be
the one on the beach- bright,cheerful,energetic,and
fit.
It is all about choices you make right now.
And one choice you women can make is get
involved in the Better Life Fitness Women
Only Bootcamps.
www.betterlifefitnesscenter.com
You will get the exercise, you will get nutrition
counseling, and you will get encouragement
on getting it done.
Remember, the choice is yours, get healthy now,
or live with regrets later.
www.betterlifefitnesscenter.com
Michigan’s Premier Women’s Bootcamp.
To Your Health,
Brenda & Randy Woody
Your Health & Fitness Experts
CHANGE AND HOPE
January 23rd, 2009
Well the new president is in office and we are
ready for President Obama’s new policies to
take effect. He ran on the platform of “Change
& Hope”. This is what got him elected in my
opinion.
Well I ask you, are you ready for change, and what
do you hope for?
Are you ready to change your eating habits, your
exercise habits? Are you hoping for a healthier, leaner
more vibrant you in 2009?
The women only bootcamps at the Better Life Fitness
Center are there to help you change, and to give you
the answers to your hope.
www.betterlifefitnesscenter.com
Go there, check out the premier women’s only
bootcamp in Michigan.
Sign up, and make a change in your life and answer
the call of what you are hoping to do.
www.betterlifefitnesscenter.com
Michigan Women Only Bootcamp – you will
get results–guaranteed.
To Your Health,
Brenda & Randy Woody
Your Health & Fitness Experts
YES,GETTING FIT CAN BE FUN
January 22nd, 2009
Michigan’s premier women bootcamps – offered by Brenda
and Randy Woody at the Better Life Fitness Center are for
women who want to get fit, whether it is lose a lot of weight,
or get rid of that weight gain from your last baby.
They are the experts on helping women get fit, get health,
and have fun at the same time.
No longer waiting for equipment you don’t know
how to use, no longer feeling like you are prey for the
men who are roaming the gym, and no longer feeling out of
place. Here women work together, share goals, and inspire
each other to achieve their goals.
Yes. it can happen–get fit and have fun doing it.
For more information go to:
www.betterlifefitnesscenter.com
or call us at 313-561-LIFE (5433).
And you get a FREE week of the best women bootcamp in Michigan
to check it out and see if you fit. No pressure, no contracts, just a
great group of women all working to get fit.
Well what are you waiting for?
Go to www.betterlifefitnesscenter.com or call 313-561-LIFE to
get started on your road to a healthier life.
To Your Health,
Brenda & randy Woody
Your Health & Fitness Experts
long hairstyles…
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