January 26th, 2009

We all have choices in what ever we do. One

are where many people don’t take the time

to really think about it is how they are going

to age.

During the seminars I give I will ask the audience

to close their eyes and picture their life 20 -30

years from now. What do they see? Do they see

 themselves walking on the beach with their loved

one standing tall, taking nice strides, with muscle tone,

and a smile on their face. Or do they see themselves

sitting in a chair with a slight hunch and not having

too much to smile about because of the pain they

are in.

If you will take the time and effort now, you will be

the one on the beach- bright,cheerful,energetic,and


It is all about choices you make right now.

And one choice you women can make is get

involved in the Better Life Fitness Women

Only Bootcamps.

You will get the exercise, you will get nutrition

counseling, and you will get encouragement

on getting it done.

Remember, the choice is yours, get healthy now,

or live with regrets later.

Michigan’s Premier Women’s Bootcamp.

To Your Health,

Brenda & Randy Woody

Your Health & Fitness Experts


January 23rd, 2009

Well the new president is in office and we are

ready for President Obama’s new policies to

take effect. He ran on the platform of “Change

& Hope”. This is what got him elected in my


Well I ask you, are you ready for change, and what

do you hope for?

Are you ready to change your eating habits, your

exercise habits? Are you hoping for a healthier, leaner

more vibrant you in 2009?

The women only bootcamps at the Better Life Fitness

Center are there to help you change, and to give you

the answers to your hope.

Go there, check out the premier women’s only

bootcamp in Michigan.

Sign up, and make a change in your life and answer

the call of what you are hoping to do. 

Michigan Women Only Bootcamp – you will

get results–guaranteed.

To Your Health,

Brenda & Randy Woody

Your Health & Fitness Experts


January 22nd, 2009

Michigan’s premier women bootcamps – offered by Brenda

and Randy Woody at the Better Life Fitness Center are for

women who want to get fit, whether it is lose a lot of weight,

or get rid of that weight gain from your last baby.

They are the experts on helping women get fit, get health,

and have fun at the same time.

No longer waiting for equipment you don’t know

how to use, no longer feeling like you are prey for the

men who are roaming the gym, and no longer feeling out of

place. Here women work together, share goals, and inspire

each other to achieve their goals.

Yes. it can happen–get fit and have fun doing it.

For more information go to:

or call us at 313-561-LIFE (5433).

 And you get a FREE week of the best women bootcamp in Michigan

to check it out and see if you fit. No pressure, no contracts, just a

great group of women all working to get fit.

Well what are you waiting for?

Go to or call 313-561-LIFE to

get started on your road to a healthier life.

To Your Health,

Brenda & randy Woody

Your Health & Fitness Experts

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