Well ladies it is upon us. The annual ritual
of pulling out our bathing suits and trying
them on.
Scary, aint it.

Well for most of us this winter was not
kind to our waistlines. Was it just me or
was this a more severe and longer winter
than usual?

I felt like it was never going to end. Cold,
depressing, and boy did it encourage a
little overeating and under moving.

Well, yesterday I put on my 2-piece and
went into our back yard and to my joy
my suit fit as good as ever. Whew!

Actually I knew I was okay because of
the lifestyle I live. I do my exercise and I
eat very good (most of the time).

Well now it is your turn. Go ahead, get out
your suit, try it on. Oh oh.

Well here is my recommedation – get on in
to the Better Life Women Only Bootcamps
of Metro Detroit and you have time to get
rid of those hips and thighs, firm up that
belly, and lift your rear. Just in time to hit
the beach.

Do what hundreds of others have done.
Join the best fitness program for women
going here in Michigan, Better Life Women
Only Bootcamps.

Get some solid nutition advice and hit the
beach with a new and improved you. And go
ahead and start looking for a new swim suit!

To Your health,
Brenda Woody
Your Health & Fitness Expert

www.betterlifefitnesscenter.com Women Bootcamps of Michigan
www.randywoody.com Randy real
www.betterlifefitness.getprograde.com Supplements

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