20,30,40,50,60- DOES IT MATTER?

Does your age matter?
Well that depends on how you qualify age.
Is your age dependent on your mental and physical state?
If so–how is your physical state?

We have 50+ year old women in our boot camp classes
that put some of the 20 years olds to shame.

So does age matter? You bet it does. You can either age
gracefully and in great health and live a quality life–or
you can age ugly and quickly depending on how you treat
yourself.

One of our clients Kathy M. is 61 years old. She can do 30
pushups on her toes. She can run her 1/2 mile in under 3
minutes. She can barbell press 85 pounds. Oh, and she only
weighs 126 pounds. Why can she do these things?

Because she positioned herself to. She came to Michigan Women
Bot Camps in rough shape. 1 on her knee pushup was it. She had
to walk the 1/2 mile. Lift weights-ha-she had a hard time lifting
herself out of a chair.

She came, listened, took action and now lives a life she never
dreamed of. She completed the Breast Cancer walk of 60 mies
this past year. She has hiked across the lower part of the state.
She knew she had to do something and she came to our women
only fitness bootcamps of Michigan and she worked her tail off.
Was it hard, you bet. Did she whine, you bet. Did she complain,
you bet. Did she quit–NO. That is what separates her from the
other dozens of women who wanted to take control of their
destiny’s and apply themselves. Many quit,so sad for them as
they would actually be in better shape that Kathy if they had
stuck with it. Seriously they had a better starting place than
Kathy. But Kathy had a bigger desire, She saw many women
her age and younger struggle with their health and lives. She
did not want to be one of those women.

So she worked, listened, learned and now is the poster child
for 60+ year old women in michigan, especially at our boot camps.

If you are looking ahead and want to live life and not just go through
it–than do like Kathy did. Join Michigan Premier Women Boot Camps
and just don’t quit on yourself, because we will never quit on you.

Loving Life,
Brenda Woody

Michigan Premier Women Boot Camps

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104 Responses to “20,30,40,50,60- DOES IT MATTER?”

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