“I DON’T HAVE TIME TO BE HEALTHY”

How many times have Randy & I heard that over the last
30 years? More than I can count that’s for sure.

Read that title again out loud and see how dumb that
sounds. I mean you have time for Oprah, you have
time for talking on the phone, you have time running
errands that really don’t need to be run. You also know
that you will not get everything done today because
you don’t have the time and actually waste time. So
how in the world can you exercise? Better yet, why
would you even consider taking the time to do so?

What you should be saying is I don’t have time NOT
to be healthy. Did you know the most successful and
highest paid CEOs. You know the people who shake
hands with presidents and kings, the people who
work more in a week than most do in a month.
Yea those people. The ones who don’t take phone
calls or let people intrude on their time because they
are worth millions per hour. Well obviously they don’t
have time to exercise, right? WRONG!

These CEOs will block out an average of 30 minutes every
morning or early afternoon for their exercise. Why do they
take their valuable and precious time to do this? Because
they know if they spend this time exercising they will
energize their brain, body, and metabolism and get more
done in the next part of the day than you would in a week.
They have to be on their “A” game at all times. I mean one
slip could mean millions. They must be productive and get
things done, or they will be replaced. This is why they
exercise.
Now back to you. What was your excuse again about
not having time to be healthy?

Love ya,
Brenda
Your health & Fitness Expert

Michigan’s Premier Boot Camps
The Fat Loss Expert
Supplements

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